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Proposed Spiritual & Wellness Program in Nepal
  • 1000
  • 0
  • 39
  • 0
Destination Overview

Departure from

Kathmandu

Arrival

8

Transportation

Bus

Accommodation

Hotel

Tour Type

Adventure

Person

1000
Description

🌅 Morning & Evening – Art of Living Programs

1. Happiness Program (3–6 days, 18 hrs)

Learn powerful breathing techniques such as Sudarshan Kriya, along with practical wisdom for:

Stress relief

Emotional balance

Lasting joy

2. Sri Sri Yoga (90 min × 5 days)

Gentle yet effective yoga practices to improve:

Flexibility

Strength

Overall well-being
(Suitable for all levels)

3. Sahaj Samadhi Meditation (90 min × 3 days)

A simple, effortless mantra-based meditation to:

Dive into deep rest

Recharge the mind

Enhance inner calm

4. Customized Yoga, Meditation & Relaxation

Tailored sessions designed to meet daily needs for:

Energy

Balance

Relaxation

🌿 Afternoon – Exploration & Nature

Guided sightseeing of Kathmandu’s cultural and spiritual landmarks
(Temples, monasteries, heritage sites)

Gentle hikes and short treks in the Himalayan foothills
Enjoy mountain life without a full expedition

Highlights
  • Kathmandu

What’s Included
  • Temple

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